Brain Health

What is brain health?

Brain health refers to how well your brain works in terms of cognitive, sensory, motor, and other areas of function. You need good brain health to think clearly, move, speak, and connect with others. In short, brain health is one of the most essential aspects of whole-body health. 

What are the signs that my brain health is suffering? 

Brain health problems reveal themselves in a number of ways, including: 

• Forgetfulness
• Difficulty learning
• Difficulty coping with stress
• Slower-than-usual thinking
• Difficulty focusing
• Reduction in mental alertness
• Poor decision making
• Feeling frustrated more quickly than usual
• Difficulty following conversations
• Fatigue

Some of these symptoms may be early signs of dementia or neurodegenerative conditions like Parkinson’s disease. 

Symptoms may also appear after a stroke or another type of traumatic brain injury. So, if you have these symptoms, it’s important that you don’t just write them off as normal aging. 

By improving your brain health, you can take control, prevent further decline, and even reverse some previous damage. 

Are there ways to boost brain health?

You can improve your brain health through lifestyle choices and expert medical guidance from the Ageless Regenerative Medical. 

While you can’t change your genetics or age, you do have control over many of the factors that can reduce your risk of brain health problems. The team may recommend working on these or other areas to improve your brain health: 

• Stopping smoking
• Improving your diet
• Losing weight if you need help reaching your goal weight
• Lowering your blood pressure through diet, exercise, and medication if needed
• Exercising regularly
• Managing your blood sugar effectively
• Getting plenty of sleep 
• Managing your stress levels effectively
• Taking brain health supplements

Ageless Regenerative Medical also offers treatments in the office to help enhance brain function. For example, brain health peptides can help restore damaged brain cells and stimulate the growth of new neural connections. 

Peptide therapy can be especially beneficial for people who have neurodegenerative conditions, stroke, and traumatic brain injuries like concussions.

Don’t let your brain health suffer. You can take the reins and become sharper, clearer, and better able to navigate life successfully with help from Ageless Regenerative Medical. Schedule an appointment online or phone the office today.